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The Free Energy Principle and the Neurophenomenological Hypothesis
The free energy principle says that we have to simulate what we think is going on. But it's not any simulation. It's a simulation that minimizes the prediction error from the output of your simulation and the few bits of sensory data that we get. Now you might just then conclude, well, we're just hallucinating. We're just simulating how do we have any grip on reality? And this is where the free energy principle comes in.