Overcoming Distractions-Thriving with ADHD, ADD cover image

Flow is one of my ADHD productivity secret weapons

Overcoming Distractions-Thriving with ADHD, ADD

00:00

Harnessing Flow: A Productivity Strategy for Adults with ADHD

This chapter explores the 'flow' state as a vital productivity enhancer for adults with ADHD. It offers personal insights and actionable strategies to cultivate flow through uninterrupted time, mental clarity, and a conducive environment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app