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2min chapter
Mary Elizabeth Kelly
You Made It Weird with Pete Holmes
Reframing Guilt: A Shift in Emotional Perspective
This chapter explores the complex feelings of guilt and codependency within personal relationships. The speakers share valuable insights on reframing guilt, fostering emotional awareness, and cultivating self-compassion for healthier connections.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode