Mastering Healthy Boundaries and Overcoming Perfectionism with Boundary Boss Terri Cole
The Morning Ritual
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Understanding High Functioning Codependency
This chapter examines high functioning codependency, particularly in accomplished women who over-function and take on excessive responsibilities in relationships. Through personal stories and insights, it highlights the struggle of feeling overly responsible for others while neglecting one's own needs. The discussion emphasizes the importance of recognizing personal boundaries and fostering interdependent relationships for emotional well-being.
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