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The Selfie Effect on Your Brain

Chasing Life

CHAPTER

The Importance of Quality Sleep

Leroy Cummins received a sleep number Smartbed for this testimonial. Quality sleep can make or break endurance, reaction times, motivation and performance. Have you made any changes to your own digital diet since listening to the podcast? Just give me a call at 470-396-0832; we might include your voice on an upcoming episode of the podcast.

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