Performance Optimization Highlights #249
Muscle Intelligence
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Is Your Brain the Governor of Your Success?
The second you decide it can be hard, it will be. In your bodyor brain, subconsciously or consciously, is looking for excuses. Your brain is the governor of your s of your life and of your outcomes. And so what i notice in these, these gentlemen that i work with are, you know, 35 plus, some guys in their mid sixties, who are crushing it. I just love to see this. Itwe treat you like an olympic athlete. And thats orya professional athlete. That's important. If you're objective is, i want to look great. I want to feel great perform. Well, i that your an athlete, and treat you
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