I Am Not Ok, but I Am Alive and My Child Is Alive and My Family Is Safe

More Russian strikes have hit residential buildings in Kyiv. As tower blocks burn, Mayor Vitaly Klitschko has announced a 35-hour curfew, warning of “a difficult and dangerous moment”. Victoria, Gabriel and Vitaly get the latest on the ground and hear from surgeon Dr Andrey Vysotskyi, who has hardly stopped working since we last spoke to him.

Meanwhile, with a Russian journalist facing a fine for interrupting a live TV news bulletin to protest against the war, the BBC Russian Service’s Liza Fokht tells us about her decision to leave Moscow for Latvia.

And we hear from the BBC’s Eastern Europe Correspondent, Sarah Rainsford, on what she’s learned from sheltering with residents in eastern Ukraine while covering the conflict.

Today’s Ukrainecast was made by Daniel Wittenberg with Phil Marzouk, Alix Pickles and Emma Forde. The technical producer was Emma Crowe. The editor is Jonathan Aspinwall.