The Way Forward with Alec Zeck cover image

Ep 216: How to Heal Your Body by Healing Your Energy Field with Dr. Jason Yuan

The Way Forward with Alec Zeck

00:00

Daily practices: twin hearts and hygiene

Jason outlines twin‑hearts meditation, energetic hygiene, salt showers, journaling, and coherence maintenance.

Play episode from 01:06:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app