2min chapter

The Stronger By Science Podcast cover image

Fireside Chat #4: Hidden talents, changing people's minds, and beer

The Stronger By Science Podcast

CHAPTER

What Is the Evidence Base Approach?

i first started, like, reading through the mussel magazines when i was like, probably 16. And i wouldn't say i really was superfocused on the evidence base side of things until i was like 20. So i think it was kind of a natural, a very gradual transition into that evident, evidence based approach. The first phase was that of the myth buster or the debunker,. For all these years you thought you knew ever about fitness. Turns out most of it was just like, slick marketing.

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