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#126 - How to be a digital nomad | Sam Corcos, Dr. Casey Means, Mike Haney, and Steph Coates
LEVELS – A Whole New Level
The Most Powerful Way to Stay Consistent With Working Out
I've found that the way to stay consistent with working out is to do exercise that you actually enjoy. For me, it's hiking or walking or weight lifting. Brings a lot of joy. If i'm in a city, i'll try and take advantage of what they have. One of the best ways to see a city is to like, take a walk or take a run. And so that's been a really fun way to do things. Also, if i'm staying at some one's house who has like, cattle bells, for instance, it's like, all of a sudden, i'm using kettle bells. That's super, like, super fun to try.
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