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The Best of the Best in the Agent Game
Asezanthen is a carotonoid found in the flesh of fish. Kercumen, or tumeric, has been shown to cause a life span increase. morphine supplementation could extend life span significantly. There are other natural opioids out there, not just poppy extracts.
Ginger may not be as sexy and expensive as the trendy anti-aging drugs out there, but it has fabulous evidence for longevity enhancement: Ginger for Healthy Ageing: A Systematic Review on Current Evidence of Its Antioxidant, Anti-Inflammatory, and Anticancer Properties...05:00
Fantastic paper on the latest anti-aging drugs and compounds, and how they work: Antiaging agents: safe interventions to slow aging and healthy life span extension...09:40
Here's all the stuff that is bad news bears for fertility: Addiction and human male fertility: A systematic review and a critical appraisal...21:01
Hey fellas, maybe you should focus on *this* more than, say, bench pressing: Handgrip Strength as a Darwinian Fitness Indicator in Men...28:17
A plant-based diet doesn’t necessarily mean a healthy or high-quality diet - this study found that biomarkers of cardiometabolic health are associated with diet quality, not “plant-based” classification (or vegetarian vs. omnivore): Health Biomarkers in Adults Are More Closely Linked to Diet Quality Attributes Than to Plant-Based Diet Categorization...37:01
This systematic review found some evidence that supplements such as bovine colostrum, glutamine, single-strain probiotics, nitric oxide precursors, and antioxidants may reduce exercise-associated gut damage and therefore limit gastrointestinal symptoms during exercise: A systematic review: Role of dietary supplements on markers of exercise-associated gut damage and permeability...46:52
Baby food pouches more sugary than Coca-Cola, dentists warn amid "epidemic'"of tooth decay: Baby food pouches 'more sugary than Coca-Cola', dentists warn amid 'epidemic' of tooth decay (FYI, I would not say this about the baby food pouches from Serenity Kids (use code BEN to save 15%) I have for lunch each day - not kidding!)...50:27
Mushrooms communicate with each other using up to 50 "words," scientist claims: Mushrooms communicate with each other using up to 50 ‘words,’ scientist claims...54:15
Good calculator for balancing your food and activity levels (especially the expert mode): Body Weight Planner...56:54
WATER & WELLNESS: Use code GREENFIELD to save 10% on all orders. Go to WaterAndWellness.com/Greenfield
Tru Kava: Kava is a powerful plant-based stress relieving, Nootropic drink from islands in the South Pacific that has been highly regarded for 3000 years as a safe, natural, non-addictive alternative to drugs and alcohol.Go to: gettrukava.comand use code BEN for 10% off
Levels: If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you’re just looking to learn more about topics like metabolic health, longevity, and nutrition.
HIGHERDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: BEN at check out to save 15% off!
Essentia: Organic mattresses, the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP atmyessentia.com/bengreenfield
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