The Key to Self Help Is Recognizing Your Predispositions

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i'm not going to change my tendency to procrastinate, yes, but i can put in place behaviours that allow me to adapt to that so that it doesn't drive me and have negative consequences. I love what you said there about knowing our tendencies and then devising strategies. Some people may be able to control them better than others for reasons of their own biology or the environmental context. And he the amount of freedom that they have to create their own environments themselves. So clearly, not too terrible, because you're fairly o well ere, you'd be surprised. But i think all of us can try to do that.

Kevin Mitchell is an author and an Associate Professor of Genetics and Neuroscience at Trinity College Dublin. His research is aimed at understanding the genetic program specifying the wiring of the brain and its relevance to variation in human faculties. Kevin is also the author of the science blog, Wiring the Brain, and a number of books and publications.

In this episode, Eric and Kevin discuss his book, Innate: How the Wiring of Our Brains Shapes Who We Are.

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Kevin Mitchell and I Discuss the Genetics of Personality and…

His book, Innate: How the Wiring of Our Brains Shapes Who We Are
The missing third component in the Nature vs. Nurture debate
Innate Underlying Traits in the Brain: Extroversion, Neuroticism, Conscientiousness, Agreeableness, Openness to Experience
The relationship between genetics and neurobiology
What “neurons that fire together, wire together” actually means
The difference between Personality Traits and Character Traits
The impact of parenting on underlying Personality Traits
How people differ in the amount of “free will” that they have
The connection between genetics and addiction
That we become ourselves throughout lifetime

Kevin Mitchell links:

Kevin’s Website

Twitter

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If you enjoyed this conversation with Kevin Mitchell, you might also enjoy these other episodes:

Integration of Science and Wisdom with Jeremy Lent

Neuropsychology and the Thinking Mind with Chris Niebauer

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