Ask a Cycling Coach: 001 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Training Writers for Performance - Is There a Time Lag?
As the workout progressed, there was a time lag. That generally has to do with video card issues. You'll see your data itself will be recorded separate from the video. What does trainer road recommend for diet? I've been trying to improve my diet, but don't really have any guidelines I've been following.
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