
Handling Difficult Conversations, with Kessonga
Dear Headspace
00:00
How to Communicate Mindfully and Effectively
When we listen to our ego, oftentimes it's not a positive thing. So allow yourself just walk away. Make your point. Let them know how they made you feel. And so something I didn't hear Rishke mentioned is his practice. Because for sure, a consistent practice will make all of these suggestions easier to blend into your Yeah.
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