3min chapter

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549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering

The Ultimate Health Podcast

CHAPTER

The Pros and Cons of the Ketogenic Diet

Cancer can almost be looked at like a symptom of the mitochondrial dysfunction. And maybe the person that gets cancer versus diabetes or a different chronic disease, that's where the genetics may come in. When we eat a ketogenic diet, we are significantly ratcheting down our glucose in the system. We're eating very little carbohydrate, which is broken down into glucose, which can then stimulate insulin. So not only are we bringing down glucose, we are bringing down insulin.

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