Introduction

Fried is the pon cast for everyone who has ever felt burn out because of their b relationship or life. Kate donovan, burn out expert, will interview a new guest each week to share their burn out stories with all the gory details. Every episode will give you immediate action steps that you can take right now if you're feeling fried and crispy around the edges. Frid's main goals are to sburn out awareness, kill the associated shame and create a movement to end burn out culture.

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Episode notes

In today’s episode, we’re talking to Simone Craig, Wealth Expert on a mission to close the wealth gap one woman at a time. Known as the “Angel CFO”, Simone advises women business owners in making wise financial decisions for maximized business profitability, increased personal wealth and joyful living.

She has 25+ years experience in the financial industry, including the Big 4 company, KPMG Peat Marwick, as well as the private sector.

Simone is a Law of Attraction and manifestation expert. She loves advising her clients how to have the mindset and money management skills to create a thriving business and live a wealthy joyful life.

Simone and I met at a networking event in Morristown, NJ through the group Ellevate. She was sitting at a high top table on the far wall, dressed to the 9’s and my favorite thing that I noticed about her was that you could tell immediately that she was an observer of people. We had a good chat that night and then connected on all the social medias - as one does.

If you’ve been listening to FRIED for awhile you know that I have some bones to pick with the Law of Attraction and Manifestation, so when I first saw some of Simone’s posts, I was like - oh no, another one. But then, as time passed, she surprised me more and more. Her money advice is practical, grounded, AND spiritual - which is my most favorite of all the combos.

Why is money important when it comes to burnout? It’s really common when you’re on the burnout cycle to also be on a feast or famine cycle and not do a great job of managing your money. Burnout types often have all or nothing attitudes, so we’ll save for ages and then use it all on a big purchase and have to start from scratch. We spend our money like we spend our energy - without attention and without proper boundaries. It’s either built up and stagnant or empty and needing replenishment.

In this episode, we talk about the journey of the middle road, consciously choosing balance, awareness, upleveling instead of a life that sits in the extremes. Simone talks about having a moment where she started to reflect more on the future after turning 30 and asking: “How do I make things happen for myself instead of leaving everything on default?”

At that point, she found Abraham Hicks, The Secret, The Law of Attraction and she decided to ask if it was all BS or if deliberate creation actually worked. She took responsibility for herself and her finances and gave herself a goal of getting out of her parents house in 12 months. It worked.

We chatted about using these techniques when you’re burnt out and why it doesn’t always work and what needs to happen before you can take advantage of these tools.

You’ll get all that information and more in this week’s episode of FRIED.

Can’t wait to hear what hit you the most and what you’ll take with you moving forward!

XOXO

Cait

Connect with Cait

Book a Call: https://www.caitdonovan.as.me/freecall

Website: www.caitdonovan.com

Instagram: www.instagram.com/friedtheburnoutpodcast

Order My Book: https://bit.ly/bouncebackorder

Connect with Simone

Website: http://www.simonecraig.com

Instagram: http://www.instagram.com/simonelebeauxcraig