16min chapter

American English Podcast cover image

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American English Podcast

CHAPTER

Unraveling the Complexity of Obesity

This chapter explores obesity as a multifaceted disease influenced by biological and environmental factors, rather than a simple matter of personal choice. It highlights the roles of hormones, brain function, and external factors in shaping eating behaviors and cravings, while challenging societal stigmas related to obesity and weight management. The conversation advocates for a deeper understanding of obesity—including its addiction-like nature—and the necessity for medical approaches alongside lifestyle changes.

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