How to Replace Negative Habits

Jon Bernthal is an accomplished actor, dedicated father, and passionate advocate for various causes. He is known for his memorable roles in TV shows like "The Walking Dead" and "The Punisher" and films such as "The Wolf of Wall Street" and "Baby Driver".

In this episode, Jon discusses his unique approach to helping his children recognize him through facial hair, despite his wife's disapproval. He also shares insights about his friendship with Marine Raider Nick K. and the importance of involving a core group of veterans in his projects.

The conversation emphasizes the importance of taking ownership of our actions and choices, recognizing that we all make mistakes and that our decisions impact others. It's essential to be honest with ourselves, be mindful of our needs and wants, and accept help and support when necessary.

Ultimately, taking ownership can be challenging, but it's crucial for living a meaningful and fulfilling life. By taking responsibility for our actions and choices, we become more responsible and independent adults. We also become more aware of the impact of our decisions and behaviors on others, ultimately creating a better future for ourselves and the world.

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