A Masterclass on Behavioral Intelligence With Jay Johnson
The Lucky Titan
00:00
The Power of Pause, Breathe, Pause
"I'm sure a lot of people listening to this are fire," he says. "My gut reaction always, I'm going to give you feedback is like, Nope, you're wrong." The pause, breathe, pause tactic slows down the anxious reaction by taking in deep breath and letting it marinate. Your reactions are generally about 31% smarter by using that simple tactic,. And you just have to train yourself for that to be a habit".
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