How Do You Get in Flow?

How do you achieve happy ness or fulfilment? It's from being in flow. People most often experience flow in work over 50 % of the time, compared to over 50 per cent who experienced apathy during leisure. You have to have a purpose and a meaning whinh he gets to at the end of the book,. behind the things that you are doing. If i'm reading good night moon, or old mumma squirrel, and i'm doing all the voices for the characters, like i can get into floe. That wayit's a lot easier than spending 20 minutes reading flo.