10% Happier with Dan Harris cover image

How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki

10% Happier with Dan Harris

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Intro

This chapter explores the seductive nature of cynicism in modern society and its negative impacts on mental health. Featuring insights from a Stanford psychologist, it emphasizes 'hopeful skepticism' and discusses strategies for combating negativity while nurturing resilience in both adults and children.

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