#324 Surrogate Partner Therapy (formerly Sexual Surrogacy) - with Lou Sanfillipo
Shameless Sex
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The Importance of Mirror Work
It's really common for people of all humans to have some sort of body image issues. Lou in the episode talks about this mirror exercise actually involved being witnessed by a surrogate partner. But I feel like you could do it on your own where you look in a mirror and you're actually commenting on everything that you see from what you do love to the details that you might not love, the stories that come up. And then focusing on the parts of yourself that you do love and you know, finding those parts of himself that you're like or that you like at least in it.
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