This Past Weekend w/ Theo Von cover image

#575 - Lane Kiffin

This Past Weekend w/ Theo Von

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Yoga, Coaching, and Southern Culture

This chapter explores the intersection of yoga practice and the challenges of SEC game days, highlighting resilience and mental toughness through discomfort. It also delves into Lane Kiffin's innovative coaching methods and the role of social media in building personal brands for athletes and coaches. Lastly, the discussion reflects on the passionate Southern fan culture, contrasting the speaker's previous fast-paced life with the warmth and hospitality found in their new environment.

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