How to Prioritize Your Mental Health

From a young age, boys are inundated with messages that teach them not to cry, openly express emotions, or show any sign of weakness for fear of appearing weak or feminine. And as a result, men experience a lack of intimacy and close friendships. Host Roy Wood Jr. sits down with the co-founder of  “A Call to Men,” Ted Bunch, and developmental psychology professor at NYU, Niobe Way, to chat about how boy’s friendships evolve as they get older, the additional cultural pressures that Black and Brown men face, what men can do to prioritize their mental health, and how therapy could be transformative for a lot of men. 

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