Meditation Isn't Right for Everyone

There'se certain kinds of anxious people who just can't still and watch their minds without getting even more anxious. And there are plenty of people who need to do physical, you know, exercise, yoga, tice, polades,. That's their meditation, that's their therapy. I would venture to say that mindfulness, or or meditation, as been lately under the same kind of pressures, like everyone wants to use it for everything. Even psychoanalysis was like that in the fifties. You know, everyone thought though, this is it, we got, this is, this is the cure for everythingthat there's no one cure for everything, i don't think wiht