Block It Like It’s Hot cover image

Hip-Op-Hooray!

Block It Like It’s Hot

CHAPTER

Introduction

Jeff Gadsden: It's a great time to be alive as we are here recording episode 5. We're going to be dropping some tips on what you can do for your hips. From Lumbar Plexus to, well, virtually nothing, there are plenty of ways to say hip-ap-hooray. I'm Jeff Gadsden, and this is... Block it like it's hot.

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