
2708: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist
Optimal Living Daily - Personal Development and Self-Improvement
00:00
How to Deal With Change Without Fear or Frustration
As a human resource professional, I've seen up close what happens to people who refuse to adapt. Here are 7 steps to help you embrace change without fear or frustration. Find out as much as you can about the change from credible sources. Stop venting - it's not good for your mental health.
Transcript
Play full episode