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Harvard Professor, Robert Waldinger: What the Good Life Actually Looks Like Based on Harvard’s 75 Year Study (repost) (#72)

3 Takeaways

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Are You Loneliness a Chronic Stressor?

Loneliness is that feeling of not being connected to other people as much as you'd like to be. Estimates are anywhere from one in four people, particularly in the united states, will tell you on any given day that they are lonely. One of the most important things we can do is replace our workmates with new playmates.

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