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How Laura Gallaher Thinks About Self-Improvement Through Radical Self-Acceptance

How Leaders Think with Kenny Lange

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Embracing Growth Through Humor

This chapter explores the relationship between self-acceptance and personal growth through lighthearted conversations and relatable anecdotes. The speakers emphasize the importance of celebrating small achievements while also addressing the struggles high achievers face with self-criticism and external expectations. By discussing the effects of self-judgment and the practice of radical self-acceptance, they highlight the value of connecting past experiences with current feelings to foster self-compassion.

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