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2038: The Truth About Eating & Training for Different Body Types, How to Train to Maximize Bone Density, Resistance Training vs. HIIT for Metabolic Health & More
Mind Pump: Raw Fitness Truth
What's the Biggest Loss in Athletics?
I always thought I would have attributed the gains that we've seen in athletes to steroids and nutrition the sport. And it's all the other stuff like so all the shoes and the gear and the things that we use. The track. Yeah the swimming pool how now it has like an overflow thing the swimmer cap Like all these things that we've done to enhance the sport by making these these subtle tweaks have made this this giant leap.
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