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078 - Adam Savage Shouted Out ADHD Big Brother?! Oh, And Let's Talk Accountability...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
The Importance of External Accountability
If you don't have daily accountability, it might turn out like this. This is how it was for me every time. So I view external accountability as having a hope surrogate or someone who carries our belief in us when we don't. Good friends will do that for you. If you can afford hiring an ADHD coach, they would be your external accountability. You're going to be practicing these skills like work sessions and structure. They can teach you the tools. That's basically what I'm doing with the podcast. It's all hacks and workarounds.
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