The Human Upgrade with Dave Asprey cover image

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

The Human Upgrade with Dave Asprey

00:00

Transformative Techniques for Healing and Performance Enhancement

This chapter explores how addressing personal trauma can enhance human performance through self-reflection and scientific innovations. It discusses novel approaches to improving cellular health and emotional well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app