The Importance of Having an Adult Present to Explore Ourself

"Most of the why lives in that those childhood experiences are our conditioning," she says. "When we're unsafe, when a parent is feeling threatened by their child's emotions or self-expression, they're not going to be able to pull back and curiously ask why they think the way they do." She adds: "The less or the more consistently we don't have that safety, we don’t have that human to explore ... We will still experience a trauma"