The Importance of Physical Activity

I think we just take some people coming all shapes and sizes. We shouldn't expect in which I'll be able to win a running race or, you know, throw something far because we're different. And they shouldn't be that child is less worthy than another. Usain Bolt is competitive, but he runs because he loves running. You can see it when he's coasting past a bunch of people with his third gear still on. It wouldn't matter if they were the best or the worst as long as they enjoy it. If we can inject more joy into physical activity, you'd get more children engaged. Yeah. Writing a book about joy, just on a whole chapter on