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How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham

The Dr. Hyman Show

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Personalized Nutrition and Health

This chapter explores the significance of personalized nutrition in enhancing health outcomes by moving beyond generic dietary recommendations. It addresses the complex interplay of factors like insulin resistance, carbohydrate intolerance, and heavy metal toxicity, emphasizing tailored dietary interventions. The discussion includes the dangers of common toxins and the importance of personalized health assessments to optimize individual dietary choices.

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