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5min chapter
The Questions of Self-Help and Happiness with Ruth Whippman
The One You Feed
Importance of Collective Support and Social Connections in Self-Help
The chapter explores the significance of collective support and social connections in self-help and recovery, emphasizing the benefits of forgiveness and letting go of resentment. The speakers also discuss power structures that can impact these processes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode