2min chapter

The ADHD Skills Lab cover image

Katy Weber Talks Maintaining Routines with ADHD

The ADHD Skills Lab

CHAPTER

The Importance of Having an Audience

"I've been thinking about this for a while, the idea of adding complexity to something to make it more interesting," she says. "When I was a kid, I would pretend that I was an adult and that my bedroom was my apartment." She adds: " timers can really help too, because it does complicate it to say, I have to do this as fast as possible"

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