
Katy Weber Talks Maintaining Routines with ADHD
The ADHD Skills Lab
00:00
The Importance of Having an Audience
"I've been thinking about this for a while, the idea of adding complexity to something to make it more interesting," she says. "When I was a kid, I would pretend that I was an adult and that my bedroom was my apartment." She adds: " timers can really help too, because it does complicate it to say, I have to do this as fast as possible"
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