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The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237
The School of Greatness
Cheese Is Not Good for Your Health
Cheese is not good for your health, but i'll make you that that makes you burn calories. It's the m c ts in sheep and goat. There is a miracle essential fatty acid in cheese, carbon 15,. And work from the dolphin study of naval dolphins found that c 15 is an essential fatty acid. Two components in dairy are only one of four fats that improve hard health and longevity. But having said that, there's a protein in american milk that happens to be lecton like so get your cheeses from france, from italy, from switzerland, get goat and sheep.
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