KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
The Next Level Health & Fitness Podcast
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Fitness and Health Goals
Brad: You've been setting very, very kind of a, maybe uniques not the right word, but you ik, i'll use at different and unique monthly specific gol varis is what i heard ya in ya. And when i brought this to brad's attention, it's because, like cime, like the smart gold ike cold ya, a realistic, attainable, yes? Yes. So, not just in fitness and health, but in all aspects. Maybe that's work. Maybe it's personal development goals. Ah, maybe it's self care goals, anything like that.
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