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GYRA Golf: A Neuroscience Approach to Golf’s Mental Game | golf SMARTER #844

golf SMARTER

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The Role of Neuroscience in Golf and Muscle Memory

This chapter explores the importance of neuroscience in golf and the concept of muscle memory. It discusses how skills are stored in the brain and how the brain controls muscle sequencing, force, and target accuracy. The chapter also introduces the concept of the 'most expensive shot' and how it can negatively impact performance.

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