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#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time
Modern Wisdom
How to Make the Most of Your Leisure Time
Screen time fills all these constraints incredibly well like you can be on twitter for two minutes or 20 minutes or two hours it doesn't really matter. In order to make more space for those things we have to start repurposing some of these smaller bits of leisure and some of these low energy times of leisure so one of the best ways you can do this is to challenge yourself to do just a few minutes of effortful fun before effortless fun.
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