
Podcast #7: Low-Carb Diets with Adam Kosloff
The Human Upgrade: Biohacking for Longevity & Performance
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Intro
This chapter highlights the benefits of infrared therapy on energy and detoxification, while also discussing a specific protein powder’s ingredient transparency. Additionally, it teases an upcoming discussion on low-carb diets and their effects on nutrition, exercise, and personal performance.
Transcript
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