Do You Know How to Follow the Breath?

Breathing in and breathing out is quite simple. Notice it going in and out. You can even notice it at the tip of your nose, where you'll feel a little breeze go by the end of your nosegoing in or out. There is also in their hasayoga he ha, a tingling at the bottom spine. So then the last line, all i want to do is touch his feet. Which is the devotional part the love. When you are with somebody who you open to and you suddenly experience the intensity and immensity of the love of the universe.