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How to Deal With Bullshit and Trauma
"I'm the biggest skeptic in the book because I've been in recovery for 30 years and I thought that this place was for loonies," she said. "If you're going through some sort of, if you had a traumatic childhood abuse, it's ... It's going to show up in your life at some point." She says trauma can lead to physical ailments like back aches or neck aches due to holding on to stress. If you have experienced trauma go see a trauma therapist: "Do EMDR, talk about those things, do all the things that you need to do"