3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Layers of Healing Non Issues

It's much easier, as you say, just to be swept by the tide. And that's a form of short term defence. It feels like a short termist. You know, ye, i some people go through ther lives doing that. We i was yo, i was, you know, i think that there's also sort of layers of healing non issues. A but it wasn't until i understood how it impacts your nervous system and the connection between your mind, body and spirit that i began to realize what i think it was michael polan or tim ferris on one of his podcast sed. If you didn't talk yourself into this shit, you're not g

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