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Fierce Intimacy

Sounds True: Insights at the Edge

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Relational Happiness Is More Mysterious Than Being Physically Fit

In our patriarchal culture, we don't value relationship. The biggest question is which part of you am i speaking to? Am i speaking to the adult pre frontal cortex that can think and be deliberate and make choice? Or am I speaking to the triggered, adaptive child,. Which is a knee jerk reaction, automatic, unthought compulsive? And a one of the great ils the er skill, i call it the proto skill, is shifting out of that triggered part of you, back into the adult part of you -  I call that relational mindfulness.

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