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2min chapter
#149 // Top-10 Science Backed Life Hacks
Fitness Stuff (for normal people)
Intro
This chapter presents effective life hacks backed by science, offering listeners simple solutions to everyday challenges. It covers a range of tips designed to boost productivity, energy, and health, while promoting further personal development opportunities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode