5min chapter

You Have Permission cover image

Six Types of "Spiritual Struggle" (#151)

You Have Permission

CHAPTER

How Do You Move From Struggle to Growth?

Psychologists are just beginning to answer the question, how do you move from struggle to some growth? i think it's maybe one of the most vital tasks in understanding people and life. I think anything that you can do to positively frame the struggle is important. If you're religious, try to use religious coping, positive religious coping methods. It could actually become a source of no other pressure that people put on themselves.

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