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Codependency and People Pleasing with Beatriz Victoria Albina, and Finding A New BFF

Just Between Us

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Emotional Independence and Intentional Living

This chapter explores the significance of personal emotional independence and the impact of external influences on individual well-being. The dialogue delves into the complexities of relationships, emotional sensitivity, and the challenges of codependency, particularly focusing on the nuances of supporting others without losing oneself. Emphasizing mindfulness and intentionality, the speakers discuss how to reconnect with personal desires and maintain authentic relationships.

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