4min chapter

Ben Greenfield Life cover image

Endure Chapter 6: Marshmallows

Ben Greenfield Life

CHAPTER

Introduction

Every week i'll be releasing a recording of an audio version of a chapter from my book indoor. You can find the book both physical and digital version, if you go to get indoor dot com. Chapter six. Marshmallows: Delayed gratification has implications for everything from your health to your wealth, to your happiness, to the prospect of your eternal life. The stan marshmellow experiment was a 19 72 study on delayed gratification.

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